Welcome to Rising Sober
Refresh your life in just 12 weeks!
Join the Transforming Behavior Through Choice 12-week sobriety challenge to see how much better you can feel.
Welcome to Rising Sober
Refresh your life in just 12 weeks!
Join the Transforming Behavior Through Choice 12-week sobriety challenge to see how much better you can feel.
About Me
Hi, I'm Wynne.
I want to show you how to enjoy life without alcohol and live a more joyful, mindful life.
Welcome to the Transforming Behavior Through Choice 12-week sobriety challenge!
- Are you questioning the role alcohol plays in your life?
- Are you intelligent, driven, and successful in most aspects of your life but feeling frustrated you can't figure this whole alcohol thing out?
- Are you tired of waking up with a mild hangover, vowing never to drink again, only to second-guess your decision by later that afternoon?
- Have you taken breaks from alcohol to “reset” but always end up feeling unhappy with your level of alcohol consumption again, sooner or later?
- Perhaps you feel that alcohol isn’t that “fun” anymore, causing you to feel bad. Are you curious about taking a break from alcohol to see if you can feel better?
If so, I have developed the Transforming Behavior Through Choice 12-week sobriety course to accompany you on this exciting challenge!
The Course
A 12-Week Sobriety Challenge
Trust me, you don’t have to live this way! Escape the burden of alcohol and discover more peace, clarity, and energy. Allow me to guide you through a 12-week transformation with daily support as we explore why alcohol has been keeping you stuck. Together, we’ll reshape unhelpful thought patterns that have held you back and learn new strategies that better serve you. While not a therapy substitute, my background as a Licensed Professional Counselor ensures a structured approach to redefining your relationship with alcohol. I streamline the information you need to make lasting behavior changes, saving you time while empowering you to reach your full potential.
What will you get?
Transforming Behavior Through Choice
Enrolling in the Transforming Behavior Through Choice 12-week sobriety challenge will give you access to my daily information for 12 weeks.
This will be information you can quickly ingest – through written and video daily lessons and simple journal prompts you can complete in your own time, at your own pace. Please don’t be intimidated by the amount of content within this 12-week course. You should be able to digest this information easily each day. If something comes up and you can’t check in on any given day, all the information will still be available!
What will you get?
Transforming Behavior Through Choice
Come with me on a daily journey through written and video lessons designed for your convenience, accompanied by journal prompts to promote self-reflection. My course content is intended for you to digest easily each day. Even if you miss a day, the content remains accessible to you! As a bonus, enrollment allows you access to a private wellness community to share goals, progress, and questions. You’re not alone in this journey – embrace the support!
By the end of the 12-week challenge, some of the benefits you may experience are no more mental gymnastics around alcohol, better sleep, more energy during the day, fewer body aches, better gut health, increased mental clarity, more accessible/better workouts, more present relationships, less anxiety, and a general refreshment in all areas of life – to name a few!
My course will empower you as you evaluate your relationship with alcohol. Remember – if you don’t feel better at the end of the 12 weeks and don’t find life more enjoyable alcohol-free, alcohol will always be there waiting for you! At the very least, you will have given yourself some space and time to evaluate your relationship with alcohol and will have learned some new coping skills along the way. So, what do you have to lose?
Ready to get started?
Why Choose Us
I'm Ready to Feel Better - Why Should I Join?
Licensed Professional
This educational course combines both my professional and personal experiences.
7-day risk-free trial
If for any reason you aren't satisfied with the course, you can request your money back - no questions asked.
Your Schedule, Your Pace!
There are no meetings to attend or appointments to keep. You can complete the course from the comfort of your own home (or even on your lunch break!)
Community
As a part of your enrollment, you will also be granted access to a private online supportive community to share your goals, progress, and questions! You don’t have to do this alone.
Testimonials
What They Say
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I really love this concept. It doesn’t have to become rock bottom before you make changes.
David